What to expect?
- Pilates Reformer: 45-minute high-intensity combination of Pilates reformer
- Hot Pilates: 45- minute high intensity MOUV Signature Hot Pilates
- More classes: multiple daily sessions and class types.
- More support: highly qualifiedtrainers who can modify the class for any injuries or restrictions.
- More sweat. Lots of it.
BEGINNER CLASS
A focused session designed to introduce first-timers to the MOUV Method. Our instructors guide you through Pilates Reformer and Barre fundamentals so you can move with confidence and control. Available only at select studios
PILATES REFORMER
A dynamic, full-body workout using the Reformer to build strength, stability, and alignment. Each class combines controlled resistance with mindful movement to improve posture, flexibility, and core power—all while keeping it low-impact and deeply effective.
INTERMEDIATE REFORMER PILATES
MOUV Reformer Pilates offers a variety of classes designed to strengthen, tone, and restore balance through controlled, mindful movement. From sculpting and core-focused sessions to energizing Jumpboard workouts, each class delivers that signature MOUV burn — low impact, high results.
MOUV HOT PILATES
Dynamic movements, Pilates flows and a balance of stability and mobility. Built to burn, strengthen, and level up your control Using Infrared Panles for more muscle engagement