Hot Pilates in Brooklyn

Mat Pilates in a room heated by commercial-grade infrared panels to 100°F to 110°F, at 247 Water Street in DUMBO.

A heated mat Pilates class in the MOUV infrared room in Brooklyn

What hot mat Pilates is like

Hot mat Pilates is Pilates on a mat in a heated room. Our room uses commercial-grade infrared panels and sits at 100°F to 110°F for the full 50 minutes. Depending on the class you will work with bodyweight, weights and props, and the styles range from slow and controlled to fast, beat-based sculpting.

Bring a water bottle and a towel. Towel rental has a $4 hygiene contribution. If you are pregnant or have a health condition, check with your doctor before training in a heated room.

Hot Pilates near DUMBO and Downtown Brooklyn

MOUV is at 247 Water Street in DUMBO, a short walk from the York St F train and the High St A/C train, and close to Vinegar Hill, Brooklyn Heights and Downtown Brooklyn. Book on the schedule or in the MOUV app.

Hot mat classes at MOUV

  • Heated Mat Sculpt & Burn

    Heated strength training. Weights and props fatigue the muscles and build real strength and definition.

  • Heated Red Light Therapy Meet Me At The Mat

    Bodyweight Pilates in the infrared-heated room with therapeutic red and near-infrared light. Open to all levels.

  • Heated Mat Meet Me At The Mat

    Heated mat Pilates built on the mind, body and muscle connection, using props to create a full-body burn.

  • Heated Mat Spicy Sculpt

    A rhythmic, beat-based sculpt that fuses strength, endurance and cardio bursts into one continuous flow.

  • Heated Mat Super Sculpt & Flow

    Strength training, mat Pilates and yoga in one full-body class.

  • Heated Mat Super Flow Yoga

    A creative, full-body flow that builds strength, balance and mobility, with optional light wrist and ankle weights and chances to explore arm balances and inversions.

  • Heated Red Light Therapy Sculpt & Burn

    Bodyweight Pilates in the infrared-heated room with therapeutic red and near-infrared light. Mat work, breathwork and isometric holds.

  • Single Hot Mat

    One infrared heated mat class

    90 days$40
  • Hot Mat 5 Class Pack

    $38 / class. Save $10

    90 days$190
  • Hot Mat 10 Class Pack

    $36 / class. Save $40

    90 days$360
  • Hot Mat 15 Class Pack

    $35 / class. Save $75

    180 days$525
  • Unlimited Hot Mat

    Unlimited infrared heated classes, limited to one booking a day.

    Unlimited$349/month

Good to know

How hot is the room?

Commercial-grade infrared heating panels bring the room to 100°F to 110°F.

How much is a hot Pilates class in Brooklyn at MOUV?

A single Hot Mat class is $40. Packs bring it down to $35 a class, and Unlimited Hot Mat is $349 a month.

Is hot Pilates good for beginners?

Heated Red Light Therapy Meet Me At The Mat is open to all levels, and our trainers can modify any class for injuries or restrictions. Take breaks and drink water whenever you need to.

What should I bring to hot Pilates?

A water bottle and a towel. Towel rental has a $4 hygiene contribution.

Where is the studio?

247 Water Street in DUMBO, Brooklyn, NY 11201, a short walk from the York St F train and the High St A/C train.