Pilates for beginners in Brooklyn
Never done Pilates? Start with three classes for $99 at 247 Water Street in DUMBO, with no subscription and no auto-renewal.
How to start
Buy the intro: three classes to use over 30 days, Reformer, Hot Mat or both. It is for new guests only, with no subscription, no auto-renewal and no card stored. You book your class times after checkout, on the schedule or in the MOUV app.
Arrive 10 to 15 minutes early for your first class so we can welcome you and show you the studio. Bring a water bottle, grip socks and a towel. Grip socks are required on the Reformer, and you can buy them at the studio.
Reformer or Hot Mat first?
Reformer uses a spring-loaded machine, and Reformer Flow teaches the foundations of Pilates: strength, control and proper alignment. Hot Mat is mat work in a room at 100°F to 110°F. If you are unsure, the intro covers both, so you can try each room before you choose.
Good first classes
Reformer Flow
A full-body class for all levels, from beginners to advanced movers. All the foundations of Pilates, to build strength, control and proper alignment.
Heated Mat Meet Me At The Mat
Heated mat Pilates built on the mind, body and muscle connection, using props to create a full-body burn.
Offers for new guests
All memberships and class packs- $99
3 Class Intro
Reformer and Hot Mat. Valid for 30 days. New guests only.
- New client offer$150
5 Reformer Intro Pack
Reformer classes for new clients. Limited time.
Good to know
Am I a good fit if I have never done Pilates?
Yes. Reformer Flow is designed for all levels, from beginners to advanced movers, and our trainers can modify the class for injuries or restrictions.
How much does it cost to start?
Three classes for $99, valid for 30 days and for new guests only. There is no subscription, no auto-renewal and no card stored.
How long is a class?
Reformer and Hot Mat classes run 50 minutes.
What should I bring?
A water bottle, grip socks and a towel. Towel rental has a $4 hygiene contribution.
Where is the studio?
247 Water Street in DUMBO, Brooklyn, NY 11201, a short walk from the York St F train and the High St A/C train.